Spencer earned his degree in Exercise Physiology from Ohio University. He prides himself in studying the latest fitness trends and research. His philosophy on training focuses from the ground up and from the core outwards in proper movement patterns. He uses multiple disciplines of training when designing training systems and motivating people. Human performance is his passion in life.
He has performed at high levels in his athletic career and knows what it takes to win.
He was the starting linebacker at Ohio University, and a four time Junior Olympian in track and field in the 100 meter, 200 meter, 400 meter, and 200 meter hurdles. During his time as a student-athlete, he was the president of the Ohio University and Mid-American Conference Student Athlete-Advisory Committee. He was selected as a National Representative of the National Student-Athlete Advisory Committee for Division I-A, and the National Student-Athlete representative for Amateur and Agency for the NCAA.