Improving Human Performance is our Expertise
Advantage Training’s Semi-Private, Team, and Individual Programs are designed to build strength, burn fat, and improve functional performance. Efficiently. Each training session is systematically structured by our Training & Medical Director, allowing your personal trainer to deliver a custom workout with individual movement patterns, strength loads, and progression.
We work with all types of committed individuals, from stay at home parents and retired or working executives to elite athletes. Whether you want to improve your golf or tennis game, have a weight loss goal, or simply want to feel better, our programs are designed for you. We have one simple requirement: Show up and commit to yourself. We’ll take it from there.
Meet a few of our dedicated team members who work together to help our clients achieve the best results in the least amount of time.
LPGA (Now Retired)
NFL – Arizona Cardinals
Former #1 in World USTA
NFL Pro Bowler
NFL 1st Round Pick – Cincinnati Bengals
Pro Golfer (Nationwide Tour)
WTA Pro Tennis
Current #1 Amateur Golfer in the World
ATP Pro Tennis
Men’s & Women’s Golf Teams
Women’s Golf Team
Baseball & Tennis
We don’t just work with athletes and teams–we welcome novice and advanced clients alike who want to perform better in day to day activities, in the gym, or on the trail. Whether you’re just starting your fitness journey, or are training for the Boston Marathon, we can help you get where you want to go.
We’ve helped executives, retirees, stay at home parents, students, and first time exercisers find their inner athlete.
Move better. Live better. Perform better. Are you ready?
Send us a note & we’ll reach out to you promptly.